Sweet Potato Glass Noodles Recipe
Peek into the world of flavors with our sweet potato glass noodles recipe. Light, chewy, and bursting with taste, it's a culinary journey worth taking!
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Servings 4
Calories 320 kcal
- 200 g sweet potato glass noodles
- 2 md sweet potatoes, peeled and sliced
- 2 tbsp sesame oil
- 3 cloves garlic minced
- 1 md onion thinly sliced
- 1 bell pepper thinly sliced
- 2 tbsp soy sauce
- 1 tbsp honey or maple syrup
- 2 green onions chopped for garnish
- Sesame seeds for garnish (optional)
Boil a large pot of water. Once boiling, add the sweet potato glass noodles and cook for 5-7 minutes, or until al dente. Drain and set aside.
In a large pan or wok, heat sesame oil. Sauté garlic and onions until translucent.
Add sliced sweet potatoes to the pan. Cook until they start to soften.
Add bell pepper slices and continue sautéing for another 2-3 minutes.
Stir in the cooked sweet potato glass noodles. Add soy sauce and honey or maple syrup. Mix well until all ingredients are well combined.
Serve hot, garnished with green onions and sesame seeds.
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Noodle Texture: Sweet potato glass noodles are known for their chewy texture. Be cautious not to overcook them, or they can become too soft and lose their unique consistency.
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Slicing the Sweet Potatoes: Thin and uniform slices of sweet potatoes ensure even cooking. Using a mandoline slicer can help achieve consistent slices.
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Variations: You can add proteins like tofu, chicken, or shrimp for a more hearty dish. Remember to adjust the cooking time based on the protein you add.
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Sauce Adjustment: Depending on your preference, you can adjust the sweetness or saltiness of the dish by tweaking the amount of honey or soy sauce.
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Garnishing: While green onions and sesame seeds are recommended, toasted seaweed or a dash of chili flakes can also be added for a different flavor profile.
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Rehydrating the Noodles: If your noodles seem too dry after cooking, splash a small amount of water or broth to bring back the moisture while sautéing.
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Stir-frying: Ensure your pan or wok is adequately hot before adding ingredients. It helps in quick and even cooking, preserving the textures and flavors of the ingredients.
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Storing Sweet Potato Glass Noodles: If you've bought these noodles in bulk, ensure you store them in a cool, dry place. They have a long shelf life when stored correctly.
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Reheating: When reheating the dish, adding a splash of water or vegetable broth can help in reviving the noodle's texture.
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Serving Suggestions: This dish pairs beautifully with a side of stir-fried greens or a light, tangy cucumber salad.
Remember, recipes are just guidelines. Feel free to make the dish your own by adjusting the ingredients and flavors to your liking. Enjoy your culinary adventure with sweet potato glass noodles!